magnesium
Lunieo Magnesium Serenity Complex
Five calming allies in one capsule — for nights that ask for more.
- Buy 2, save 10%
- Buy 3, save 15%
On every order.
Non-habit-forming evening support.
Questions about ingredients or routines? We reply within a business day.
About this ritual
An all-in-one formula with magnesium, L-theanine, ashwagandha, quercetin, and myo-inositol to support calm, balance, and evening ease.
Why customers choose it
- Five-ingredient blend: magnesium, L-theanine, ashwagandha, quercetin, myo-inositol
- L-theanine and ashwagandha support mental calm and stress response
- Quercetin and myo-inositol add antioxidant and cellular balance support
- 60 capsules per bottle — comprehensive calm in one nightly ritual
- Melatonin-free multi-botanical and mineral formula
Evening rhythm
What you might notice
- ~30 min before bed
A softer landing
Some people notice their shoulders unclench as they begin their wind-down.
- ~1 hour before bed
Quieter transitions
Dimming lights and a familiar routine can make the hour feel less rushed.
- By morning
Mornings without fog
Many prefer mineral-based options because mornings feel clearer than with sedating shortcuts.
Individual experiences vary. This is not a medical assessment.
Warnings & precautions
Not for use by pregnant or nursing women. Consult your physician before use if you have a medical condition or take medications. Discontinue use if adverse reactions occur. Keep out of reach of children.
Common questions
Reviews
Customer reviews
Based on 554 reviews
85% rated 4 stars or more
554 reviews
Noor A.
Verified purchase
Not groggy
I have to be up at 6. I was worried this would make the morning thick. It did not, at least not for me.
Esther L.
After late shifts
I work until 11. Getting home and having one familiar thing keeps me from eating cereal in the dark and calling that a night.
Tara W.
Verified purchase
No weird aftertaste
I was ready to hate the taste. It is mild. I drink water with it and move on.
Finn W.
Verified purchase
I forget it half the time
When I remember, nights are slightly smoother. When I do not, I survive. So, mixed.
Anita Q.
Easy to keep up
The directions are short. I do the same thing around 10 and that is the whole routine.
Joan P.
Smells like the description
Light, not a candle. I would have returned it if it filled the room.
Ximena R.
Verified purchase
Kids finally down
Once the house is quiet I take it and sit for a bit. The sitting matters. This just marks the start.
Zoe H.
Verified purchase
Quiet evenings
I still scroll too long sometimes. On the nights I actually put the phone down, this fits in without me thinking about it.
Luis A.
Verified purchase
Good, not magic
I still have to put the phone in another room. This does not do that part for me. The rest of the night is easier.
Vince R.
Mild effect
If you want to be knocked out, look elsewhere. I wanted less edge. This is that.
Kara M.
Verified purchase
Helps the routine more than sleep itself
Hours asleep look the same on my watch. Falling into the routine is what changed.
Beth N.
Verified purchase
Three weeks in
Week one I felt nothing. By week three I was looking forward to the same ten minutes. That is the review.
Owen H.
Verified purchase
I take it earlier now
Started at bedtime. Moved it to an hour before. That timing suits me better.
Eric J.
Verified purchase
Stays on the nightstand
I keep it next to the lamp and take it while the kettle boils. Nothing dramatic, I just stopped skipping nights.
Quinn E.
Verified purchase
Finished the bottle
Did the whole bottle before I ordered another. If it was useless I would have left it in the cupboard.
Priya K.
Verified purchase
Took it traveling
TSA did not care. Hotel nights are usually a mess for me and having the same thing helped more than I expected.
Wes G.
Verified purchase
Consistent, that is all
I missed two nights on a trip and noticed I was more wired. Came home and went back to it.
Zach M.
Verified purchase
Worth the price for me
I priced a few others. This was not the cheapest. I stopped comparing after the second order.
Leo M.
Verified purchase
Will buy again
Not writing a poem about it. It earned the next order. That is five stars from me.
Tom N.
Verified purchase
Fits a small shelf
Apartment bathroom is tiny. This does not take the whole shelf. Practical win.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.